The easiest fish recipe you will see today!

I am not a huge fish fan but I do love the buttery taste of kingklip. This recipe is deceptively easy considering how good it tastes at the end.

Image compliments of Insta Stories

Kinglip (fillet or on the bone)

A tin of coconut milk or coconut cream for a thicker sauce

Fresh thyme


Red pepper (I used green but red would be better)


– preheat the oven to 180 degrees

– slice the onion and red pepper into strips and lay it down at the bottom of a casserole dish. Season with veggie spice.

– place the kingklip on top and season with salt and pepper.

– pour the entire tin of coconut milk over the fish and season with a pinch of salt and lots of fresh thyme.

– cover with foil and cook the fish for 20 minutes then remove the foil and cook for a further 20minutes or until the fish is flaky.

– I paired the fish with some steamed broccoli.




I am a mum to two curious and energetic little girls. My life is a constant juggling act and contrary to the blog name, it's one long adventure!

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